“Everything can be manageable”, said my yoga teacher as we settled into class. “If the pose is too hard, or your breath gets choppy, lower your knee, don’t go as low in the pose, or take a break. That’s how you manage every situation.” It was my first time in months to practice an exercise that gives me so much perspective, inspiration, strength and most of all, peace. I didn’t know how much I needed that class until I kept hearing those words over and over in my head as the day went on. Change is inevitable. It’s what helps us grow as human beings, opens us up to new experiences…