• Lifestyle

    You can do it, put your back into it

    Has your posture changed since you had kids? Mine certainly has, taking a toll on my back in more ways than one. My spine tends to do a reverse c-shape because of the way I carry both kids (in the middle, on my stomach versus on my hips). My husband has a history of back problems so tweaks and stretching to avoid tweaks is an ongoing battle. We have foam rollers, pressure point thingamajigs, and ice/heating pads. But my favorite one of all is one I got for Christmas. I LOVE IT. I’m usually looking down at the computer to work or at my little ones when they need something.…